#1
If it makes you shit, it makes you slim
The keyword here is SHIT. The reason why your stomach is not flat is because of the shit you’ve stored inside. If you think you are fat, chances are, you’re constipated. Ask yourself: Do I ‘bomb Hiroshima’ every morning at 8am?
Start by drinking lots of water. Also, eat fruits and veggies. I know you hate veggies. Tell yourself you’re only eating them because YOU HATE VEGETABLES~ That’s right, you hate them. That’s why you want to rid the world of vegetables by eating them, one stalk at a time.
Coffee is good too, but the sugar puts the fat back on you. So drink thick black coffee.
#2
Befriend a ShareBear
We all have a friend like this. The friend may be a him or a her, is shaped like a bear and will mop up all your leftover lunch. Know who I’m talking about?
You should designate someone as ShareBear in your group and hang out with that person often. The ShareBear will appreciate the free food and you will appreciate your friend’s erm… friendship.
If you don’t have a friend like this, get one. For tips on how to get a friend, read… another blog.
*ShareBear is not to be confused with Care Bear
#3
Turn anger into energy = ANergy
Do you watch Survivor, America’s Next Top Model, So You Think You can Dance, Miss Universe pageant and etc?
It makes MY BLOOD BOIL to see all these slim bodies prancing around on the screen. ARGH! That’s when I break out the skipping rope and start jumping for the next one hour (or however long the duration of the show is).
If you have experienced the same feelings of anger, why not turn our anger into energy today?
As a disciplined routine, you can set aside some days as ‘ANergy Day’ where you switch on the TV with skipping rope in hand.
Go on, try it and tell me if it works for you.
